#1 Best Investment is your Health

Time for some more of Frugal Belle’s common sense tidbits:

healthcare

Hi ya’ll. Just want you to keep thinking out of the box. When considering investments over time, promise me ya’ll will make your health your number one investment. Without good health, we have nothing.
Starting with your diet, consider looking into, as well as asking your doctors, about being on probiotics. “The GI tract is where bacteria (which probiotics supports) keeps pathogens (harmful microorganisms) in check, aids digestion with absorption of nutrients and contributes to our immune system function.” Check out this site. In this day and age where cancer and other illnesses keep raising their ugly heads, ya’ll really need to think about strengthening your immune systems; our bodies’ line of defense. Give this to yourself and/or ya’ll loved ones for christmas!!! http://www.health.harvard.edu/fhg/updates/update0905c.shtml

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